Now TODAY was definitely a downer. Of course, the day I decide to make a YouTube video about bingeing, I end up bingeing AND purging four times. And ironically, I should have taken my own advice I shared in my vid because I set myself up by restricting. It's so easy to see the truth, but much more difficult to LIVE it.
Despite not having a great day food wise, I'm actually staying positive because I HAVE had some pretty significant victories this week. So ED, leave me alone why don't ya?!